NURSING

After graduating nursing school with my Associates, I began my career in the Emergency Department.  After receiving much valuable knowledge and experience in the ER for almost two years, I knew it was time to move to into an area of nursing that was more focused around my passion: aiding and equipping others to live a healthier and more active lifestyle.

MARINE

We have a saying, “Once a Marine, Always a Marine”.  While I served for only five years, the Marine Corps has become such a strong part of my identity and who I am as a person.  The Marine Corps instilled in me a sense of discipline, loyalty, diligence, and respectfulness towards others.  It was during this time where I learned just how strong I was as a person.

PERSONAL TRAINING

Since I was a child, I have always enjoyed and have been passionate about fitness and health.  I played multiple sports, started watching my diet around the age of ten (In a healthy way!), and began lecturing my parents about healthy habits (I know…I was a little bossy as a child…).  Fitness and health became more serious to me when I ventured into the Marine Corps.

WORDS/PHRASES THAT WILL GET MY IMMEDIATE ATTENTION

Fitness, Apple products, Innovation, Coffee, Ocean, Baby girl (my daughter) & Buppies (my son), Marine Corps, God, Nursing, Biking, Boxing, Guitar

PERSONAL TRAINING SERVICES

DAILY ACCOUNTABILITY

You’ll have access to your personal trainer via text, email, or by phone every day.

ONE-ON-ONE TRAINING

Receive optimum results with the undivided attention of your personal trainer.

ASSESSMENTS AND RESULTS MEASUREMENTS

Our assessments will enable you to physically see your results and will assist you in reaching your ultimate fitness goals!

CUSTOMIZED FITNESS PLANS

Our approach to personal training is client-centered.

NUTRITIONAL COUNSELING AND COACHING

Learn how to fuel your body with optimum nutrition.

GROUP TRAINING

Want to train in the presence and comfort of your closest friends and family?

GROCERY SHOPPING TOURS

Hang out with your personal trainer as you learn how to properly read labels, distinguish healthy from unhealthy foods, gain useful tips, and how to make the most out of your shopping!

SATELLITE COACHING

We design a fitness program for you to implement on your own.

SEE ALL SERVICES

 

SO LOOKING FORWARD TO MEETING YOU! LETS GET STARTED!